Parenting with Courage and Empathy
Begins with Understanding the Nervous System.
I support parents and teens through nervous system–informed, somatic coaching that builds emotional resilience, strengthens connection, and helps families navigate stress, anxiety, and growth with greater ease.
Anji Coman helps parents and caregivers develop understanding, regulation, and empathy to support kids and teens in today’s complex world.
Are you carrying constant worry for the children and adolescents in your life? WWhen stress runs high, both parents and teens can feel overwhelmed and disconnected. A deeper understanding of the nervous system can make a meaningful difference.
With support from an experienced somatic life coach, you can learn how to respond with clarity, steadiness, and compassion—especially during moments that feel confusing or hard.
Is my child’s mental health being impacted by social media? What do I do now?
Find out how to encourage your kids, grandchildren or students. Learn how to respond with support, love, and understanding when kids are faced with difficulties online.
What are my kids feeling and experiencing online? How can I help them?
Ready to arm yourself with knowledge?